Talk:Key:diet:keto

Non-keto-friendly ingredients ?

As the current wiki page stands, it is highly unclear what is even considered non-keto-friendly. e.g. are various fruits (dried figs, bananas, dried plums, raisins, cherries, grapes etc.), other plants (batatas, carrots, pumpkins, oats) keto-friendly?

How about alcohol beverages (beers, wines, spirits)? Regular OSM mappers are often not dietary experts and do not carry glucose/starch-measuring devices with them. Something readable and understandable by regular human is required (i.e. in addition to additives like sugars, concentrate on listing acceptable/unacceptable whole foods which diet:keto=yes/limited/no). --mnalis (talk) 13:55, 7 March 2026 (UTC)