Key:diet:keto

From OpenStreetMap Wiki
Jump to navigation Jump to search
diet:keto
Description
Full-fat food with little to no carbs, and 0 added sugar.
Group: Food
Used on these elements
may be used on nodesshould not be used on waysmay be used on areas (and multipolygon relations)should not be used on relations (except multipolygon relations)
Useful combination

diet:sugar_free=*

Status: de facto

The ketogenic diet is a high-fat, low-carb, sugar-free, moderate protein diet for people with diabetes or epilepsy. Use diet:keto=yes if at least one keto-friendly food/supplement is offered, otherwise, diet:keto=limited if at least one is partially keto-friendly. If none are offered, use diet:keto=no.

How to tag

Examples

yes limited no
Minimally-processed meat Hamburger (offers meat, but with mandatory bread) Sausage with starch
Full-fat unsweetened yogurt Yogurt with a mandatory cola side drink Skim sweetened yogurt
Unsweetened powder supplement Vitamin D3+K2 multivitamins, only D3 are sweetened. All vitamin capsules are filled with starch

Non-keto-friendly ingredients

  • Agave
  • Corn, Corn syrup
  • Fruit nectar
  • Glucose, Glucose syrup
  • High-fructose corn syrup
  • Maltodextrin, Maltose
  • Potato, Potato flour
  • Rice, Rice flour, Rice syrup
  • Starch, Sugar
  • Wheat, Wheat flour

Possible tagging mistakes

If you know places with this tag, verify if it could be tagged with another tag.
Automated edits are strongly discouraged unless you really know what you are doing!

External links