Key:diet:keto
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| Description |
|---|
| Full-fat food with little to no carbs, and 0 added sugar. |
| Group: Food |
| Used on these elements |
| Useful combination |
| Status: de facto |
| Tools for this tag |
|
The
ketogenic diet is a high-fat, low-carb, sugar-free, moderate protein diet for people with diabetes or epilepsy. Use diet:keto=yes if at least one keto-friendly food/supplement is offered, otherwise, diet:keto=limited if at least one is partially keto-friendly. If none are offered, use diet:keto=no.
How to tag
Examples
| yes | limited | no |
| Minimally-processed meat | Hamburger (offers meat, but with mandatory bread) | Sausage with starch |
| Full-fat unsweetened yogurt | Yogurt with a mandatory cola side drink | Skim sweetened yogurt |
| Unsweetened powder supplement | Vitamin D3+K2 multivitamins, only D3 are sweetened. | All vitamin capsules are filled with starch |
Non-keto-friendly ingredients
- Agave
- Corn, Corn syrup
- Fruit nectar
- Glucose, Glucose syrup
- High-fructose corn syrup
- Maltodextrin, Maltose
- Potato, Potato flour
- Rice, Rice flour, Rice syrup
- Starch, Sugar
- Wheat, Wheat flour
